Sharp answer of the blood pressure, heart frequency and of the double-product in the exercise resisted after hydration
Abstract
Now, a number every time larger of concerned individuals is seen with the improvement of his/her aesthetics, physical fitness, of his/her general state of health, to conquer a better life quality. Though, they are scarce the information about such behavior as for the hydration types, before and during resistance training, what requests analyses research. The type of ingested liquid should be considered in situations of resistance training, in matter for subjects that need special cares with respect to the cardiovascular answers during the exercise. The values obtained in the results of the sample, he/she makes to verify us that there was not significant difference in the moment of rest of FCrep, PASrep and DPrep in the hydration states. In all of the series, the results show that there were significant increases in the values of FCex1ªs, PASex1ªs, DPex1ªs, FCex2ªs, PASex2ªs, DPex2ªs, FCex3ªs, PASex3ª and DPex3ª with the hydration of the products Gatorade® and Coca-cola®. Having exalts significance p=<0.001 between the hydrations of mineral water and hydration with Gatorade®. We can observe, when there is a hydration with mineral water obtained smaller results, compared with the results of the other hydration states. In FCrec1min, PASrec1min, DPrec1min, FCrec 2min, DPrec2min, FCrec5min, DPrec5min also indicate us, that the hydration with mineral water in the group to a faster and efficient recovery, in comparison with the other hydration states. And that the hydration of Gatorade® and Coca-cola®, they suggest us a slower recovery, of the variables hemodynamic of the study.
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