Use of food supplements in martial art practicers in a Fortaleza-CE academy

Abstract

In recent years people have been awakening to the need for a higher quality life, which is often sought through balanced diet combined with physical exercise. This aspect has been growing both among those who previously only concerned themselves with aesthetics, and among the groups that had the greatest concern regarding health. Given this, the present study aimed to promote an assessment of the use of dietary supplements by practitioners of martial arts. Therefore, a descriptive and quantitative study with exploratory approach was performed. Having been used as a data collection tool a questionnaire with objective questions containing identification, martial art and use of supplementation. The target audience are practicing students of Jiu Jiutsu and Muay Thai at a gym located in Fortaleza-CE. It was found from this study that less than half of the survey participants use qualified professionals to receive the indication of the use of dietary supplements. And for this reason they may end up following a wrong recommendation, as each body is different, as well as training and diets. Therefore, it is emphasized that only a qualified professional, through evaluation and examinations, can indicate the best supplement and its quantities, as well as warn the user about possible risks, preparing him for conscious use of the product.