Evaluation of basic knowledge about nutrition educator and practicing physical assets gain muscle mass with strength training academies in the municipality Belford Roxo-RJ

Abstract

Objective: evaluate the degree of basic knowledge about nutrition Physical Educators and practitioners active muscle mass with strength training, two academies in the city of Belford Roxo -RJ, with or without a Nutritionist. Materials and Methods: The study sample consisted of 24 individuals between Physical Education professionals and practitioners active muscle mass with strength training. Were completed 24questionnaire with 10 questions, closed questions , assigning scores on each of them , on a scale 0-10 , ages 20-40 years, and the male and female genders . The questionnaires were divided into 02 samples twelve and twelve Physical Educators for active practitioners with strength training while they were divided into two academies in the city of Belford Roxo -RJ. The sum of all issues totaled the final score of each individual. Results: Only two people were on level 2 of the table (21-40 points)8 %, considered " little or insufficient knowledge." Four were at level 3 (41 to 60 points) 17% deemed " reasonable knowledge medium or “twelve remained in Level 4 (61 to 80 points) 50% as "good considerable knowledge or " Finally, six people have reached knowledge level 5 (maximum level)25 %, considered “verygreat or" getting between 81 and 100 points. Discussion: 67 % of respondents were between 41 and 80 points, which was expected, but this result is not ideal, mainly because 25 % of individuals have nutritional monitoring, ¼ of the total surveyed.Conclusion: It is necessary to greater nutritional counseling combined with training to gain muscle mass for active practitioners and physical education professionals in gyms through lectures and also easy access to professional nutritionist.